A Course in Miracles Text Reading & Workbook Lesson for March 20, 2019

ACIM Text Reading for March 20

Chapter 9 ~ The Acceptance of the Atonement

VII. The Two Evaluations

God’s Will is your salvation. Would He not have given you the means to find it? If He wills you to have it, He must have made it possible and easy to obtain it. Your brothers are everywhere. You do not have to seek far for salvation. Every minute and every second gives you a chance to save yourself. Do not lose these chances, not because they will not return, but because delay of joy is needless. God wills you perfect happiness now. Is it possible that this is not also your will? And is it possible that this is not also the will of your brothers?

Consider, then, that in this joint will you are all united, and in this only. There may be disagreement on anything else, but not on this. This, then, is where peace abides. And you abide in peace when you so decide. Yet you cannot abide in peace unless you accept the Atonement, because the Atonement is the way to peace. The reason is very simple, and so obvious that it is often overlooked. The ego is afraid of the obvious, since obviousness is the essential characteristic of reality. Yet you cannot overlook it unless you are not looking.

It is perfectly obvious that if the Holy Spirit looks with love on all He perceives, He looks with love on you. His evaluation of you is based on His knowledge of what you are, and so He evaluates you truly. And this evaluation must be in your mind, because He is. The ego is also in your mind, because you have accepted it there. Its evaluation of you, however, is the exact opposite of the Holy Spirit’s, because the ego does not love you. It is unaware of what you are, and wholly mistrustful of everything it perceives because its perceptions are so shifting. The ego is therefore capable of suspiciousness at best and viciousness at worst. That is its range. It cannot exceed it because of its uncertainty. And it can never go beyond it because it can never be certain.

You, then, have two conflicting evaluations of yourself in your mind, and they cannot both be true. You do not yet realise how completely different these evaluations are, because you do not understand how lofty the Holy Spirit’s perception of you really is. He is not deceived by anything you do, because He never forgets what you are. The ego is deceived by everything you do, especially when you respond to the Holy Spirit, because at such times its confusion increases. The ego is, therefore, particularly likely to attack you when you react lovingly, because it has evaluated you as unloving and you are going against its judgement. The ego will attack your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, since its uncertainty is increased. Yet it is surely pointless to attack in return. What can this mean except that you are agreeing with the ego’s evaluation of what you are?

If you choose to see yourself as unloving you will not be happy. You are condemning yourself and must therefore regard yourself as inadequate. Would you look to the ego to help you escape from a sense of inadequacy it has produced, and must maintain for its existence? Can you escape from its evaluation of you by using its methods for keeping this picture intact?

You cannot evaluate an insane belief system from within it. Its range precludes this. You can only go beyond it, look back from a point where sanity exists and see the contrast. Only by this contrast can insanity be judged as insane. With the grandeur of God in you, you have chosen to be little and to lament your littleness. Within the system that dictated this choice the lament is inevitable. Your littleness is taken for granted there and you do not ask, ‘Who granted it?’ The question is meaningless within the ego’s thought system, because it would open the whole thought system to question.

I have said that the ego does not know what a real question is. Lack of knowledge of any kind is always associated with unwillingness to know, and this produces a total lack of knowledge simply because knowledge is total. Not to question your littleness therefore is to deny all knowledge, and keep the ego’s whole thought system intact. You cannot retain part of a thought system, because it can be questioned only at its foundation. And this must be questioned from beyond it, because within it its foundation does stand. The Holy Spirit judges against the reality of the ego’s thought system merely because He knows its foundation is not true. Therefore, nothing that arises from it means anything. He judges every belief you hold in terms of where it comes from. If it comes from God, He knows it to be true. If it does not, He knows that it is meaningless.

Whenever you question your value, say:

God Himself is incomplete without me.

Remember this when the ego speaks, and you will not hear it. The truth about you is so lofty that nothing unworthy of God is worthy of you. Choose, then, what you want in these terms, and accept nothing that you would not offer to God as wholly fitting for Him. You do not want anything else. Return your part to Him, and He will give you all of Himself in exchange for the return of what belongs to Him and renders Him complete.

***

ACIM Workbook Lesson for March 20

Lesson 78

Let miracles replace all grievances.

1. Perhaps it is not yet quite clear to you that each decision that you make is one between a grievance and a miracle. Each griev­ance stands like a dark shield of hate before the miracle it would conceal. And as you raise it up before your eyes, you will not see the miracle beyond. Yet all the while it waits for you in light, but you behold your grievances instead.

2. Today we go beyond the grievances, to look upon the miracle instead. We will reverse the way you see by not allowing sight to stop before it sees. We will not wait before the shield of hate, but lay it down and gently lift our eyes in silence to behold the Son of God.

3. He waits for you behind your grievances, and as you lay them down he will appear in shining light where each one stood be­fore. For every grievance is a block to sight, and as it lifts you see the Son of God where he has always been. He stands in light, but you were in the dark. Each grievance made the darkness deeper, and you could not see.

4. Today we will attempt to see God’s Son. We will not let ourselves be blind to him; we will not look upon our grievances. So is the seeing of the world reversed, as we look out toward truth, away from fear. We will select one person you have used as target for your grievances, and lay the grievances aside and look at him. Someone, perhaps, you fear and even hate; someone you think you love who angered you; someone you call a friend, but whom you see as difficult at times or hard to please, demanding, irritating or untrue to the ideal he should accept as his, according to the role you set for him.

5. You know the one to choose; his name has crossed your mind already. He will be the one of whom we ask God’s Son be shown to you. Through seeing him behind the grievances that you have held against him, you will learn that what lay hidden while you saw him not is there in everyone, and can be seen. He who was enemy is more than friend when he is freed to take the holy role the Holy Spirit has assigned to him. Let him be savior unto you today. Such is his role in God your Father’s plan.

6. Our longer practice periods today will see him in this role. You will attempt to hold him in your mind, first as you now consider him. You will review his faults, the difficulties you have had with him, the pain he caused you, his neglect, and all the little and the larger hurts he gave. You will regard his body with its flaws and better points as well, and you will think of his mistakes and even of his “sins.”

7. Then let us ask of Him Who knows this Son of God in his reality and truth, that we may look on him a different way, and see our savior shining in the light of true forgiveness, given unto us. We ask Him in the holy Name of God and of His Son, as holy as Himself:

Let me behold my savior in this one You have appointed as the one for me to ask to lead me to the holy light in which he stands, that I may join with him.

The body’s eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your griev­ances.

8. What you have asked for cannot be denied. Your savior has been waiting long for this. He would be free, and make his freedom yours. The Holy Spirit leans from him to you, seeing no separation in God’s Son. And what you see through Him will free you both. Be very quiet now, and look upon your shining savior. No dark grievances obscure the sight of him. You have allowed the Holy Spirit to express through him the role God gave Him that you might be saved.

9. God thanks you for these quiet times today in which you laid your images aside, and looked upon the miracle of love the Holy Spirit showed you in their place. The world and Heaven join in thanking you, for not one Thought of God but must rejoice as you are saved, and all the world with you.

10. We will remember this throughout the day, and take the role assigned to us as part of God’s salvation plan, and not our own. Temptation falls away when we allow each one we meet to save us, and refuse to hide his light behind our grievances. To every­one you meet, and to the ones you think of or remember from the past, allow the role of savior to be given, that you may share it with him. For you both, and all the sightless ones as well, we pray:

Let miracles replace all grievances.

***

ACIM Q & A for Today

 Q) Does being defenseless mean I should let someone kill or rape me, or stand by while violence is committed against loved ones or others? 

A) We begin by stating that defenselessness is a thought of the right mind, an attitude based upon the Holy Spirit’s thought system that the Son of God is innocent and sinless, and therefore invulnerable. If there is no sin there can be no guilt. And without guilt there can be no projection, which means there can be no fear of being attacked. Guilt, as the Course teaches, demands punishment: if no guilt exists, fear of punishment is also non-existent. Finally, without fear of Punishment from without, there is no need for defenses within, and so the true state of defenselessness is the thought of innocence and invulnerability. 

This does not then mean that a right-minded person’s behavior is necessarily what the world thinks of as defenseless. The meaning of spiritual defenselessness is often distorted, so that people think they must be totally passive, like doormats, to be defenseless. To let others do violence to oneself, a loved one, or anyone else, very often is allowing those persons to act in a manner that would not only be harmful to their “victims,” but to themselves as well by reinforcing their own guilt over their separation from God and from the rest of the Sonship. Acting behaviorally to “protect” oneself can actually then be following the Holy Spirit’s guidance in the mind to be loving. It is not the form of the behavior that reflects defenselessness, but the content of the mind’s thought. 

Both our professional experiences offered examples of this principle. My (Kenneth’s) first employment as a psychologist was working with disturbed children in a special school. These were children ranging from ages five to thirteen, many of whom had severe behavioral problems which often manifested in their acting violently towards themselves and others. I devised a way that I could control their behavior by getting them to the floor, wrapping my legs and arms around them in such manner that they were not hurt, but were unable to kick, punch, bite, scratch, or harm anyone. Thus by preventing their attempts at behavioral violence, I was able eventually to calm them down. My behavior could have looked to an observer as defensive, although obviously its purpose was only to help. 

During my tenure as teacher and dean in a New York City high school, I (Gloria) many times had to have teens suspended from school or arrested for various kinds of violent behavior and use of weapons. My intervention, too, could have been interpreted by an observer as defensive. Yet, checking out my responses as best I could with Jesus as to how I should proceed, resulted in — paraphrasing from the text — setting a limit on the teenagers’ ability to miscreate (T-2.III.3:3). Thus they were prevented from acting out more murderous thoughts which would have resulted in a greater reinforcement of their guilt. I always felt it was my responsibility as dean, which was a dream role I scripted, to get myself out of the way to the best of my ability so that I could access the correction script of the Holy Spirit in these difficult circumstances. I had the little willingness A Course in Miraclesspeaks about, but I sometimes wondered in my early days with the Course, why I scripted such seemingly difficult situations! 

For us to have acted otherwise — i.e., to have been behaviorally passive or “defenseless” in the face of such aggressive actions — would have been as unloving as it would be to let a rapist brutally assault your wife or daughter while you are standing by mouthing Course “platitudes” about not being a body, how love does not defend itself, etc. As with everything related to the teachings of A Course in Miracles, it is the content or purpose that supplies the meaning to our actions, and the only true meaning comes from Jesus or the Holy Spirit in our minds. Their love is abstract and non-specific, and always the same. Yet this love is expressed through the specific expressions of our individuality, and therefore differs from one person to the next. Thus, only one with the wisdom of Jesus would be in a position to justly and fairly evaluate another’s actions. For anyone else it would be foolhardy and arrogant to make such judgments. As he instructs us in the manual for teachers: 

In order to judge anything rightly, one would have to be fully aware of an inconceivably wide range of things; past, present and to come…. And one would have to be certain there is no distortion in his perception, so that his judgment would be wholly fair to everyone on whom it rests now and in the future. Who is in a position to do this? Who except in grandiose fantasies would claim this for himself… Make then but one more judgment. It is this: There is Someone with you Whose judgment  is perfect (M-10.3:3,5-7; 4:6-7).

And so the bottom line is always to ask Jesus or the Holy Spirit for help before we respond to a difficult situation, as well as to ask Their help before attempting to judge another’s response in a difficult situation. 

certain as god

 

 

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A Course in Miracles Text Reading & Workbook Lesson for April 8

ACIM Text Reading for April 8

Chapter 9 ~ The Acceptance of the Atonement

VII. The Two Evaluations

God’s Will is your salvation. Would He not have given you the means to find it? If He wills you to have it, He must have made it possible and easy to obtain it. Your brothers are everywhere. You do not have to seek far for salvation. Every minute and every second gives you a chance to save yourself. Do not lose these chances, not because they will not return, but because delay of joy is needless. God wills you perfect happiness now. Is it possible that this is not also your will? And is it possible that this is not also the will of your brothers?

Consider, then, that in this joint will you are all united, and in this only. There may be disagreement on anything else, but not on this. This, then, is where peace abides. And you abide in peace when you so decide. Yet you cannot abide in peace unless you accept the Atonement, because the Atonement is the way to peace. The reason is very simple, and so obvious that it is often overlooked. The ego is afraid of the obvious, since obviousness is the essential characteristic of reality. Yet you cannot overlook it unless you are not looking.

It is perfectly obvious that if the Holy Spirit looks with love on all He perceives, He looks with love on you. His evaluation of you is based on His knowledge of what you are, and so He evaluates you truly. And this evaluation must be in your mind, because He is. The ego is also in your mind, because you have accepted it there. Its evaluation of you, however, is the exact opposite of the Holy Spirit’s, because the ego does not love you. It is unaware of what you are, and wholly mistrustful of everything it perceives because its perceptions are so shifting. The ego is therefore capable of suspiciousness at best and viciousness at worst. That is its range. It cannot exceed it because of its uncertainty. And it can never go beyond it because it can never be certain.

You, then, have two conflicting evaluations of yourself in your mind, and they cannot both be true. You do not yet realise how completely different these evaluations are, because you do not understand how lofty the Holy Spirit’s perception of you really is. He is not deceived by anything you do, because He never forgets what you are. The ego is deceived by everything you do, especially when you respond to the Holy Spirit, because at such times its confusion increases. The ego is, therefore, particularly likely to attack you when you react lovingly, because it has evaluated you as unloving and you are going against its judgement. The ego will attack your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, since its uncertainty is increased. Yet it is surely pointless to attack in return. What can this mean except that you are agreeing with the ego’s evaluation of what you are?

If you choose to see yourself as unloving you will not be happy. You are condemning yourself and must therefore regard yourself as inadequate. Would you look to the ego to help you escape from a sense of inadequacy it has produced, and must maintain for its existence? Can you escape from its evaluation of you by using its methods for keeping this picture intact?

You cannot evaluate an insane belief system from within it. Its range precludes this. You can only go beyond it, look back from a point where sanity exists and see the contrast. Only by this contrast can insanity be judged as insane. With the grandeur of God in you, you have chosen to be little and to lament your littleness. Within the system that dictated this choice the lament is inevitable. Your littleness is taken for granted there and you do not ask, ‘Who granted it?’ The question is meaningless within the ego’s thought system, because it would open the whole thought system to question.

I have said that the ego does not know what a real question is. Lack of knowledge of any kind is always associated with unwillingness to know, and this produces a total lack of knowledge simply because knowledge is total. Not to question your littleness therefore is to deny all knowledge, and keep the ego’s whole thought system intact. You cannot retain part of a thought system, because it can be questioned only at its foundation. And this must be questioned from beyond it, because within it its foundation does stand. The Holy Spirit judges against the reality of the ego’s thought system merely because He knows its foundation is not true. Therefore, nothing that arises from it means anything. He judges every belief you hold in terms of where it comes from. If it comes from God, He knows it to be true. If it does not, He knows that it is meaningless.

Whenever you question your value, say:

God Himself is incomplete without me.

Remember this when the ego speaks, and you will not hear it. The truth about you is so lofty that nothing unworthy of God is worthy of you. Choose, then, what you want in these terms, and accept nothing that you would not offer to God as wholly fitting for Him. You do not want anything else. Return your part to Him, and He will give you all of Himself in exchange for the return of what belongs to Him and renders Him complete.

***

ACIM Workbook Lesson for April 8

Lesson 79

Let me recognize the problem so it can be solved.

A problem cannot be solved if you do not know what it is. Even if it is really solved already you will still have the problem, because you will not recognize that it has been solved. This is the situation of the world. The problem of separation, which is really the only problem, has already been solved. Yet the solution is not recognized because the problem is not recognized.

Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution that solves them all is to be accepted. Who can see that a problem has been solved if he thinks the problem is something else? Even if he is given the answer, he cannot see its relevance.

That is the position in which you find yourself now. You have the answer, but you are still uncertain about what the problem is. A long series of different problems seems to confront you, and as one is settled the next one and the next arise. There seems to be no end to them. There is no time in which you feel completely free of problems and at peace.

The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate, and failure is inevitable.

No one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.

All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems that seem to confront you, you would understand that you have the means to solve them all. And you would use the means, because you recognize the problem.

In our longer practice periods today we will ask what the problem is, and what is the answer to it. We will not assume that we already know. We will try to free our minds of all the many different kinds of problems we think we have. We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told.

The exercises for today will be successful to the extent to which you do not insist on defining the problem. Perhaps you will not succeed in letting all your preconceived notions go, but that is not necessary. All that is necessary is to entertain some doubt about the reality of your version of what your problems are. You are trying to recognize that you have been given the answer by recognizing the problem, so that the problem and the answer can be brought together and you can be at peace.

The shorter practice periods for today will not be set by time, but by need. You will see many problems today, each one calling for an answer. Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace.

Be not deceived by the form of problems today. Whenever any difficulty seems to rise, tell yourself quickly:

Let me recognize this problem so it can be solved.

Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment and ask what it is. You will be heard and you will be answered.

***

ACIM Q & A for Today

Q #766Lately I have been waking with thoughts, ideas or concepts from A Course in Miracles fresh in my awareness. For example: recently the thought has reoccurred that “He knows what you have made and can transform this from a dream of hate to one of peace.” It’s not so much that I “hear” any kind of a voice but more that I have these thoughts with me as I wake up in the morning or during the night. It is probably impossible for you to determine what is going on here, but how do I know that this is not a trick of the ego or the intercession of Course principles in my right mind? There must be some level of the mind that the Course reaches/works with us on that does not require our conscious awareness or involvement, no? Could this be the “little willingness” that Jesus speaks of?

A: Although we are unable to comment on your individual experiences, we can say in general that it would not be unusual for ideas or passages from the Course to stay with people and just be there when they awake in the morning or at night. Other students have spoken of this and have also said that ideas sometimes just pop into their minds — a kind of “hearing” — while they are going about their daily activities, not even thinking of the Course. The processing of our study and practice is carried on largely, as you suggest, beneath the level of our conscious awareness; the contents of both the wrong and right minds are for the most part unconscious. Therefore, it would not be surprising that thoughts or words could seem to appear out of nowhere. Our “little willingness” to have Jesus be our teacher has mighty effects in our minds, of which we are mostly unaware.

It may take many, many years of diligent practice before we are able to discern consistently what is coming from our ego and what is from the Holy Spirit or Jesus. If what you hear helps you become more kind, forgiving, and less guilty and judgmental, then just leave it at that. What is most important is not to make it into a big deal, which would happen if you felt a need to run to other people and tell them what happened. This need could well be manifesting the attraction to spiritual specialness. That, of course, is different from asking a question, such as you have done here. This Course is about your relationship with Jesus or the Holy Spirit, and bringing your ego to that light and love in your mind. That is where the focus of every student should be. Your trust in the process will develop gradually.


Q #767  I want my cake and eat it too! Can I live in this world and still have the peace of God? Can I keep this creation as a form of amusement?

A: Sorry, no. And the reason is simple: this is what got us into trouble in the first place. Having our cake and eating too is another way of saying separation can work, that we can have Heaven and hell, specialness and peace, individuality and God, wholeness and a split mind. What’s more, even a fleeting look at the world tells us that is it not very amusing. It was made as an attack on God (W.pII.3.2:1) , and it shows: “Anything in this world that you believe is good and valuable and worth striving for can hurt you, and will do so . Not because it has the power to hurt, but just because you have denied it is but an illusion, and made it real. And it is real to you. It is not nothing. And through its perceived reality has entered all the world of sick illusions. (T.26.VI.1:1,2,3,4,5, italics ours). In a simple and clear statement in the text of A Course in Miracles Jesus also tells us: “ It is impossible to seek for pleasure through the body and not find pain”(T.19.IV.B.12:1). However, in accord with the insanity of the ego’s thought system, we have taught ourselves that there are pleasurable things in the world that are preferable to Heaven. The universally acclaimed favorite is specialness, which, in spite of causing us great misery and tribulation, we find superior to the Identity God gave us as His One Son. We have taken great pains (literally) to contrive ingenious ways of convincing ourselves that there is happiness in the illusion. What we actually find in the “beauty” of some aspects of nature and some personal relationships is the satisfaction of having our needs and expectations met, and living “proof” that the world is real. However beautiful these things and relationships may seem to be, their purpose is a vicious attack on God’s Son, in that they have been chosen as a substitute for the Father’s Love. By choosing to identify with the ego, and therefore with the body, we have turned away from His Love. This can only lead to deep pain, which is covered over by the endless pursuit of comfort and joy on the world’s terms. It is endless because it does not satisfy the longing for our true Identity, which lies buried beneath the guilt for choosing the separation.

So it is a bitter cake we bake when we seek for meaning in the meaninglessness of the illusion. We do have it, we are eating it, and it has made us sick. We have done this, just as children who overdose on sugar, because we are confused about our identity, and therefore confused about pain and joy: “ What is joyful to you is painful to the ego, and as long as you are in doubt about what you are, you will be confused about joy and pain” (T.7.X.3:6). Our real “cake” is learning that we are minds, not bodies, that the world is not our home, and we will never be happy here. “Eating” it means accepting that we are God’s innocent Son at home with Him.

Since Jesus knows we are afraid of this truth, he offers us great comfort: “Fear not that you will be abruptly lifted up and hurled into reality. Time is kind, and if you use it on behalf of reality, it will keep gentle pace with you in your transition” (T.16.VI.8:1,2). Nothing in the process of learning is forced upon us, for no one truly learns under duress. Our healing, therefore, keeps pace with our fear. As fear decreases healing increases to whatever extent we are willing and never without our consent. The things we seek in the world, fear of losing them, and fear of accepting our truth all serve the same purpose of keeping us grounded in the belief that the separation is real. It is not a sin to eat and enjoy the ego’s cake, but it will not bring us the happiness we seek. When tempted to indulge it may be helpful to remember that to turn to the Holy Spirit is an alternative that will not hurt: “The Holy Spirit will direct you only so as to avoid pain. Surely no one would object to this goal if he recognized it” (T.7.X.3:1,2) . The peace Jesus promises is not found in the world. It is the true peace found in the forgiving mind, that is not contingent upon our cakes.


Q #768I have been advised by a magistrate and a lawyer to request that a psychological evaluation be done on my ex-husband because his anger over our divorce continues to escalate. We are not able to communicate regarding our daughter and have been through domestic violence court, and through several hearings where my ex-husband continues to try increase his visitation to the point where she would eventually live with him. In studying A Course in Miracles , I have learned to pray for myself, to recognize that we are all children of God, that there is a divine spirit within all of us, and yet I am fearful for myself and my daughter and my ex because of his volatile anger. Is taking legal action against him the right thing to do?

A: The teachings of A Course in Miracles are focused on changing our minds, and therefore do not provide specific guidelines for behavior. Although Jesus invites us to leave behind the ego’s perspective and allow it to be replaced by the Holy Spirit’s, he does not tell us to deny our experience on the level of form. We therefore take care of our bodies in the normal way, keeping them healthy and safe. This often means taking steps to keep someone from hurting themselves and/or others, which can sometimes be accomplished through legal action. It is certainly possible to practice forgiveness as the Course teaches while initiating legal proceedings, if that is what you think you should do. Since the foundation of the world is the belief in the ego’s thought system of attack and counter-attack, everything and everyone in it engage in destructive behavior to some degree. That is the inevitable expression of the separated Son’s desperate call for help. What we are asked to do is look at any judgments we may have toward the person, seeing in them the projection of our own desperate call for help. Once we recognize how our fears are mirrored in the other person, we have the opportunity to forgive ourselves, asking the Holy Spirit to replace our judgments against ourselves and our brother with His. This process establishes that whatever we do or don’t do with regard to another’s behavior will be guided by the Holy Spirit rather than by the ego. Taking legal action is appropriate in certain circumstances; it does not mean, however, that the other party is a guilty sinner, worthy of God’s punishment, as the ego would have us believe. The choice is not what course of action to pursue, but whose counsel we seek: the ego’s or the Holy Spirit’s. In this light we may paraphrase the oft quoted line from the text : “seek not to change your brother, but choose to change your mind about your brother” (T.21.in.1:7).

Recognizing someone’s volatile behavior as a call for help does not mean not paying attention to the form the call takes. This is true for everyone involved in your family’s crisis. As Jesus tells us in the text: “…frightened people can be vicious” (T.3.I.4:2).    While steps are taken to protect yourself, your child, and your husband on the level of form, you may remember that these steps are the expression of your call to the Holy Spirit for help. It is important not to deny the fear that underlies the perceived need for protection, or any other need. What is not denied can be transformed by the Holy Spirit, so that whatever happens you will experience peace in your mind. It is to this peace, rather than any specific behavior, that the Holy Spirit guides us.

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ACIM Text Reading & Workbook Lesson for March 20

ACIM Text Reading for March 20

Chapter 9 ~ The Acceptance of the Atonement

VII. The Two Evaluations

God’s Will is your salvation. Would He not have given you the means to find it? If He wills you to have it, He must have made it possible and easy to obtain it. Your brothers are everywhere. You do not have to seek far for salvation. Every minute and every second gives you a chance to save yourself. Do not lose these chances, not because they will not return, but because delay of joy is needless. God wills you perfect happiness now. Is it possible that this is not also your will? And is it possible that this is not also the will of your brothers?

Consider, then, that in this joint will you are all united, and in this only. There may be disagreement on anything else, but not on this. This, then, is where peace abides. And you abide in peace when you so decide. Yet you cannot abide in peace unless you accept the Atonement, because the Atonement is the way to peace. The reason is very simple, and so obvious that it is often overlooked. The ego is afraid of the obvious, since obviousness is the essential characteristic of reality. Yet you cannot overlook it unless you are not looking.

It is perfectly obvious that if the Holy Spirit looks with love on all He perceives, He looks with love on you. His evaluation of you is based on His knowledge of what you are, and so He evaluates you truly. And this evaluation must be in your mind, because He is. The ego is also in your mind, because you have accepted it there. Its evaluation of you, however, is the exact opposite of the Holy Spirit’s, because the ego does not love you. It is unaware of what you are, and wholly mistrustful of everything it perceives because its perceptions are so shifting. The ego is therefore capable of suspiciousness at best and viciousness at worst. That is its range. It cannot exceed it because of its uncertainty. And it can never go beyond it because it can never be certain.

You, then, have two conflicting evaluations of yourself in your mind, and they cannot both be true. You do not yet realize how completely different these evaluations are, because you do not understand how lofty the Holy Spirit’s perception of you really is. He is not deceived by anything you do, because He never forgets what you are. The ego is deceived by everything you do, especially when you respond to the Holy Spirit, because at such times its confusion increases. The ego is, therefore, particularly likely to attack you when you react lovingly, because it has evaluated you as unloving and you are going against its judgment. The ego will attack your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, since its uncertainty is increased. Yet it is surely pointless to attack in return. What can this mean except that you are agreeing with the ego’s evaluation of what you are?

If you choose to see yourself as unloving you will not be happy. You are condemning yourself and must therefore regard yourself as inadequate. Would you look to the ego to help you escape from a sense of inadequacy it has produced, and must maintain for its existence? Can you escape from its evaluation of you by using its methods for keeping this picture intact?

You cannot evaluate an insane belief system from within it. Its range precludes this. You can only go beyond it, look back from a point where sanity exists and see the contrast. Only by this contrast can insanity be judged as insane. With the grandeur of God in you, you have chosen to be little and to lament your littleness. Within the system that dictated this choice the lament is inevitable. Your littleness is taken for granted there and you do not ask, “Who granted it?” The question is meaningless within the ego’s thought system, because it would open the whole thought system to question.

I have said that the ego does not know what a real question is. Lack of knowledge of any kind is always associated with unwillingness to know, and this produces a total lack of knowledge simply because knowledge is total. Not to question your littleness therefore is to deny all knowledge, and keep the ego’s whole thought system intact. You cannot retain part of a thought system, because it can be questioned only at its foundation. And this must be questioned from beyond it, because within it its foundation does stand. The Holy Spirit judges against the reality of the ego’s thought system merely because He knows its foundation is not true. Therefore, nothing that arises from it means anything. He judges every belief you hold in terms of where it comes from. If it comes from God, he knows it to be true. If it does not, He knows that it is meaningless.

Whenever you question your value, say:

“God Himself is incomplete without me.”

Remember this when the ego speaks, and you will not hear it. The truth about you is so lofty that nothing unworthy of God is worthy of you. Choose, then, what you want in these terms, and accept nothing that you would not offer to God as wholly fitting for Him. You do not want anything else. Return your part of Him, and He will give you all of Himself in exchange for the return of what belongs to Him and renders Him complete.

***

ACIM Workbook Lesson for March 20

Lesson 79

Let me recognize the problem so it can be solved.

A problem cannot be solved if you do not know what it is. Even if it is really solved already you will still have the problem, because you will not recognize that it has been solved. This is the situation of the world. The problem of separation, which is really the only problem, has already been solved. Yet the solution is not recognized because the problem is not recognized.

Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution that solves them all is to be accepted. Who can see that a problem has been solved if he thinks the problem is something else? Even if he is given the answer, he cannot see its relevance.

That is the position in which you find yourself now. You have the answer, but you are still uncertain about what the problem is. A long series of different problems seems to confront you, and as one is settled the next one and the next arise. There seems to be no end to them. There is no time in which you feel completely free of problems and at peace.

The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate, and failure is inevitable.

No one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.

All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems that seem to confront you, you would understand that you have the means to solve them all. And you would use the means, because you recognize the problem.

In our longer practice periods today we will ask what the problem is, and what is the answer to it. We will not assume that we already know. We will try to free our minds of all the many different kinds of problems we think we have. We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told.

The exercises for today will be successful to the extent to which you do not insist on defining the problem. Perhaps you will not succeed in letting all your preconceived notions go, but that is not necessary. All that is necessary is to entertain some doubt about the reality of your version of what your problems are. You are trying to recognize that you have been given the answer by recognizing the problem, so that the problem and the answer can be brought together and you can be at peace.

The shorter practice periods for today will not be set by time, but by need. You will see many problems today, each one calling for an answer. Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace.

Be not deceived by the form of problems today. Whenever any difficulty seems to rise, tell yourself quickly:

Let me recognize this problem so it can be solved.

Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment and ask what it is. You will be heard and you will be answered.

***

ACIM Q & A for Today

Q #325: On page 172 of the text of A Course in Miracles (T.9.V.6:3) Jesus states: “Can you find light by analyzing the darkness…” My question is: If we are to look at our egos as a process, isn’t that the same thing as finding light by analyzing darkness?

A: The context of that statement is the unhealed healer who sees the darkness as real and not as a defense against the light, an expression of the only “sin” in the Course: making the error real. As Jesus tells us in the “Song of Prayer”:Do not see error. Do not make it real” (S.2.I.3:3,4). In the section in the text to which you refer, Jesus is pointing out the limitations and mistakes of therapists and theologians who attempt to heal others without first having seen their own mistakes and brought them to the healing presence in their right minds. They therefore know nothing of that true corrective process, and as a result they wind up having their egos direct them as they attempt to heal others. If you know that the ego’s darkness (the wrong mind) is simply a defense against the Holy Spirit’s light (the right mind) and that we can choose between these states, then analyzing the darkness can be helpful in identifying the choices we make. We can then reconsider our decisions. But if we are unaware of the light and the decision-making capacity of our minds, then analyzing the darkness would be fruitless, ultimately. There may be some relief from the pain, but there would be no true healing. In that sense, you cannot find light by analyzing the darkness.


Q #326: Do you know of people who in the year of taking A Course in Miracles have achieved the experience of the holy instant?

A: We direct you to Questions #26 and #104, which address this topic. The essence of the experience is recognizing and accepting the love of Jesus as the only reality in your mind. This comes about through choosing against the ego’s way of perceiving, which always emphasizes differences and separation, and instead seeing your interests and needs as the same as everyone else’s. It is a choice made in the mind, and of course can occur at any time. In the manual for teachers, Jesus speaks about different levels of relationships, the first level being “… what seems to be very casual encounters; a ‘chance’ meeting of two apparent strangers in an elevator, a child who is not looking where he is going running into an adult ‘by chance,’ two students ‘happening’ to walk home together…. Perhaps the seeming strangers in the elevator will smile to one another, perhaps the adult will not scold the child for bumping into him; perhaps the students will become friends. Even at the level of the most casual encounter, it is possible for two people to lose sight of separate interests, if only for a moment” (M.3.2:2,5,6). The holy instant is that moment. There are many other expressions of it as well. It may occur at any time during one’s spiritual process, and one need not be a student of the Course in order to have this experience. Many, many students have done so.

Finally, even though there are 365 lessons and the Course is presented as a one-year program, it is important to take note of what Jesus tells us in the very first sentence after the last lesson: “This course is a beginning, not an end” (M.ep.1:1). The training is completed when the holy instant becomes our only experience. We no longer see any value in choosing the ego rather than the love of Jesus in our minds. We go back and forth that way until we have let go entirely of all belief in the reality of separation, and sin, guilt, and fear.teach not that i died in vain

ACIM Text Reading & Workbook Lesson for March 19

ACIM Text Reading for March 19

Chapter 9 ~ The Acceptance of the Atonement

The Two Evaluations

God’s Will is your salvation. Would He not have given you the means to find it? If He wills you to have it, He must have made it possible and easy to obtain it. Your brothers are everywhere. You do not have to seek far for salvation. Every minute and every second gives you a chance to save yourself. Do not lose these chances, not because they will not return, but because delay of joy is needless. God wills you perfect happiness now. Is it possible that this is not also your will? And is it possible that this is not also the will of your brothers?

Consider, then, that in this joint will you are all united, and in this only. There may be disagreement on anything else, but not on this. This, then, is where peace abides. And you abide in peace when you so decide. Yet you cannot abide in peace unless you accept the Atonement, because the Atonement is the way to peace. The reason is very simple, and so obvious that it is often overlooked. The ego is afraid of the obvious, since obviousness is the essential characteristic of reality. Yet you cannot overlook it unless you are not looking.

It is perfectly obvious that if the Holy Spirit looks with love on all He perceives, He looks with love on you. His evaluation of you is based on His knowledge of what you are, and so He evaluates you truly. And this evaluation must be in your mind, because He is. The ego is also in your mind, because you have accepted it there. Its evaluation of you, however, is the exact opposite of the Holy Spirit’s, because the ego does not love you. It is unaware of what you are, and wholly mistrustful of everything it perceives because its perceptions are so shifting. The ego is therefore capable of suspiciousness at best and viciousness at worst. That is its range. It cannot exceed it because of its uncertainty. And it can never go beyond it because it can never be certain.

You, then, have two conflicting evaluations of yourself in your mind, and they cannot both be true. You do not yet realize how completely different these evaluations are, because you do not understand how lofty the Holy Spirit’s perception of you really is. He is not deceived by anything you do, because He never forgets what you are. The ego is deceived by everything you do, especially when you respond to the Holy Spirit, because at such times its confusion increases. The ego is, therefore, particularly likely to attack you when you react lovingly, because it has evaluated you as unloving and you are going against its judgment. The ego will attack your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, since its uncertainty is increased. Yet it is surely pointless to attack in return. What can this mean except that you are agreeing with the ego’s evaluation of what you are?

If you choose to see yourself as unloving you will not be happy. You are condemning yourself and must therefore regard yourself as inadequate. Would you look to the ego to help you escape from a sense of inadequacy it has produced, and must maintain for its existence? Can you escape from its evaluation of you by using its methods for keeping this picture intact?

You cannot evaluate an insane belief system from within it. Its range precludes this. You can only go beyond it, look back from a point where sanity exists and see the contrast. Only by this contrast can insanity be judged as insane. With the grandeur of God in you, you have chosen to be little and to lament your littleness. Within the system that dictated this choice the lament is inevitable. Your littleness is taken for granted there and you do not ask, “Who granted it?” The question is meaningless within the ego’s thought system, because it would open the whole thought system to question.

I have said that the ego does not know what a real question is. Lack of knowledge of any kind is always associated with unwillingness to know, and this produces a total lack of knowledge simply because knowledge is total. Not to question your littleness therefore is to deny all knowledge, and keep the ego’s whole thought system intact. You cannot retain part of a thought system, because it can be questioned only at its foundation. And this must be questioned from beyond it, because within it its foundation does stand. The Holy Spirit judges against the reality of the ego’s thought system merely because He knows its foundation is not true. Therefore, nothing that arises from it means anything. He judges every belief you hold in terms of where it comes from. If it comes from God, he knows it to be true. If it does not, He knows that it is meaningless.

Whenever you question your value, say:

“God Himself is incomplete without me.”

Remember this when the ego speaks, and you will not hear it. The truth about you is so lofty that nothing unworthy of God is worthy of you. Choose, then, what you want in these terms, and accept nothing that you would not offer to God as wholly fitting for Him. You do not want anything else. Return your part of Him, and He will give you all of Himself in exchange for the return of what belongs to Him and renders Him complete.

***

ACIM Workbook Lesson for March 19th, 2016

Lesson 79
Let me recognize the problem so it can be solved.

A problem cannot be solved if you do not know what it is. Even if it is really solved already you will still have the problem, because you will not recognize that it has been solved. This is the situation of the world. The problem of separation, which is really the only problem, has already been solved. Yet the solution is not recognized because the problem is not recognized.

Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution that solves them all is to be accepted. Who can see that a problem has been solved if he thinks the problem is something else? Even if he is given the answer, he cannot see its relevance.

That is the position in which you find yourself now. You have the answer, but you are still uncertain about what the problem is. A long series of different problems seems to confront you, and as one is settled the next one and the next arise. There seems to be no end to them. There is no time in which you feel completely free of problems and at peace.

The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate, and failure is inevitable.

No one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.

All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems that seem to confront you, you would understand that you have the means to solve them all. And you would use the means, because you recognize the problem.

In our longer practice periods today we will ask what the problem is, and what is the answer to it. We will not assume that we already know. We will try to free our minds of all the many different kinds of problems we think we have. We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told.

The exercises for today will be successful to the extent to which you do not insist on defining the problem. Perhaps you will not succeed in letting all your preconceived notions go, but that is not necessary. All that is necessary is to entertain some doubt about the reality of your version of what your problems are. You are trying to recognize that you have been given the answer by recognizing the problem, so that the problem and the answer can be brought together and you can be at peace.

The shorter practice periods for today will not be set by time, but by need. You will see many problems today, each one calling for an answer. Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace.

Be not deceived by the form of problems today. Whenever any difficulty seems to rise, tell yourself quickly:

Let me recognize this problem so it can be solved.

Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment and ask what it is. You will be heard and you will be answered.

***

Q #1380: I discovered a while ago that by printing the Q&As that I like the most I could have them at hand and read them whenever I wanted. Now when I am confronted in a particular situation I read one or several of them. The instant I read I feel better, I feel that I am in my right mind and I accept as best I can that the guilt is in my mind and that I made the choice for separation. But as soon as I finish reading, I forget the whole thing entirely, I hardly remember what I read an instant ago and I have to read it over again. I do not understand why I have such a short memory in those occasions. It is as if the ego does not want me to use my right mind and brings me back to my wrong mind as soon as I finish reading. Is it that I am trying too hard and that I am falling into the ego’s trap?

A: Fear of oneness and peace does funny things to all of us. And understanding something from A Course in Miracles very clearly and experiencing the release it offers in one moment and then feeling totally clueless about it all in the next is just one of those funny things, and a pretty common one at that. The main thing is, don’t judge yourself for it and don’t try to fight it. Just smile at yourself and rest assured that the understanding is never lost, only temporarily blocked from your awareness by your own decision, motivated by a desire for “self”-preservation.

As the experience has become familiar enough that you recognize the pattern and can ask about it, you may just want to watch yourself the next time you turn to the printed pages for the support, and see if you can notice, perhaps ever so imperceptibly at first, that almost unconscious decision to forget. But don’t make a big deal about it. Just see if you can very quietly sneak up on your ego as it tries to sneak up on you.

And it may be helpful to remind yourself that those sheets of paper do not hold the answers — your mind does. They are only symbolic, seemingly external, reminders of what you already know but have been afraid to remember. Your decision to turn to the pages simply reflects your willingness to remember. And your amnesia simply reflects your fear of knowing who you really are. And while right now it may seem that your remembering is only temporary, be assured that the amnesia is what is truly temporary, for “the outcome is as certain as God” (T.2.III.3:10; T4.II.5:8).

guiltless mind

 

ACIM Text Reading & Workbook Lesson for March 20

ACIM Text Reading for March 20

Chapter 9 ~ The Acceptance of the Atonement

VII. The Two Evaluations

God’s Will is your salvation. Would He not have given you the means to find it? If He wills you to have it, He must have made it possible and easy to obtain it. Your brothers are everywhere. You do not have to seek far for salvation. Every minute and every second gives you a chance to save yourself. Do not lose these chances, not because they will not return, but because delay of joy is needless. God wills you perfect happiness now. Is it possible that this is not also your will? And is it possible that this is not also the will of your brothers?

Consider, then, that in this joint will you are all united, and in this only. There may be disagreement on anything else, but not on this. This, then, is where peace abides. And you abide in peace when you so decide. Yet you cannot abide in peace unless you accept the Atonement, because the Atonement is the way to peace. The reason is very simple, and so obvious that it is often overlooked. The ego is afraid of the obvious, since obviousness is the essential characteristic of reality. Yet you cannot overlook it unless you are not looking.

It is perfectly obvious that if the Holy Spirit looks with love on all He perceives, He looks with love on you. His evaluation of you is based on His knowledge of what you are, and so He evaluates you truly. And this evaluation must be in your mind, because He is. The ego is also in your mind, because you have accepted it there. Its evaluation of you, however, is the exact opposite of the Holy Spirit’s, because the ego does not love you. It is unaware of what you are, and wholly mistrustful of everything it perceives because its perceptions are so shifting. The ego is therefore capable of suspiciousness at best and viciousness at worst. That is its range. It cannot exceed it because of its uncertainty. And it can never go beyond it because it can never be certain.

You, then, have two conflicting evaluations of yourself in your mind, and they cannot both be true. You do not yet realise how completely different these evaluations are, because you do not understand how lofty the Holy Spirit’s perception of you really is. He is not deceived by anything you do, because He never forgets what you are. The ego is deceived by everything you do, especially when you respond to the Holy Spirit, because at such times its confusion increases. The ego is, therefore, particularly likely to attack you when you react lovingly, because it has evaluated you as unloving and you are going against its judgement. The ego will attack your motives as soon as they become clearly out of accord with its perception of you. This is when it will shift abruptly from suspiciousness to viciousness, since its uncertainty is increased. Yet it is surely pointless to attack in return. What can this mean except that you are agreeing with the ego’s evaluation of what you are?

If you choose to see yourself as unloving you will not be happy. You are condemning yourself and must therefore regard yourself as inadequate. Would you look to the ego to help you escape from a sense of inadequacy it has produced, and must maintain for its existence? Can you escape from its evaluation of you by using its methods for keeping this picture intact?

You cannot evaluate an insane belief system from within it. Its range precludes this. You can only go beyond it, look back from a point where sanity exists and see the contrast. Only by this contrast can insanity be judged as insane. With the grandeur of God in you, you have chosen to be little and to lament your littleness. Within the system that dictated this choice the lament is inevitable. Your littleness is taken for granted there and you do not ask, ‘Who granted it?’ The question is meaningless within the ego’s thought system, because it would open the whole thought system to question.

I have said that the ego does not know what a real question is. Lack of knowledge of any kind is always associated with unwillingness to know, and this produces a total lack of knowledge simply because knowledge is total. Not to question your littleness therefore is to deny all knowledge, and keep the ego’s whole thought system intact. You cannot retain part of a thought system, because it can be questioned only at its foundation. And this must be questioned from beyond it, because within it its foundation does stand. The Holy Spirit judges against the reality of the ego’s thought system merely because He knows its foundation is not true. Therefore, nothing that arises from it means anything. He judges every belief you hold in terms of where it comes from. If it comes from God, He knows it to be true. If it does not, He knows that it is meaningless.

Whenever you question your value, say:

God Himself is incomplete without me.

Remember this when the ego speaks, and you will not hear it. The truth about you is so lofty that nothing unworthy of God is worthy of you. Choose, then, what you want in these terms, and accept nothing that you would not offer to God as wholly fitting for Him. You do not want anything else. Return your part to Him, and He will give you all of Himself in exchange for the return of what belongs to Him and renders Him complete.

For a Free Downloadable Audio of Today’s Text Reading, Click HERE

***

ACIM Workbook Lesson for March 20

Lesson 79

Let me recognize the problem so it can be solved.

A problem cannot be solved if you do not know what it is. Even if it is really solved already you will still have the problem, because you will not recognize that it has been solved. This is the situation of the world. The problem of separation, which is really the only problem, has already been solved. Yet the solution is not recognized because the problem is not recognized.

Everyone in this world seems to have his own special problems. Yet they are all the same, and must be recognized as one if the one solution that solves them all is to be accepted. Who can see that a problem has been solved if he thinks the problem is something else? Even if he is given the answer, he cannot see its relevance.

That is the position in which you find yourself now. You have the answer, but you are still uncertain about what the problem is. A long series of different problems seems to confront you, and as one is settled the next one and the next arise. There seems to be no end to them. There is no time in which you feel completely free of problems and at peace.

The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate, and failure is inevitable.

No one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms and with such varied content, that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial, and rise to haunt you from time to time, only to be hidden again but still unsolved.

All this complexity is but a desperate attempt not to recognize the problem, and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems that seem to confront you, you would understand that you have the means to solve them all. And you would use the means, because you recognize the problem.

In our longer practice periods today we will ask what the problem is, and what is the answer to it. We will not assume that we already know. We will try to free our minds of all the many different kinds of problems we think we have. We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told.

The exercises for today will be successful to the extent to which you do not insist on defining the problem. Perhaps you will not succeed in letting all your preconceived notions go, but that is not necessary. All that is necessary is to entertain some doubt about the reality of your version of what your problems are. You are trying to recognize that you have been given the answer by recognizing the problem, so that the problem and the answer can be brought together and you can be at peace.

The shorter practice periods for today will not be set by time, but by need. You will see many problems today, each one calling for an answer. Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace.

Be not deceived by the form of problems today. Whenever any difficulty seems to rise, tell yourself quickly:

Let me recognize this problem so it can be solved.

Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment and ask what it is. You will be heard and you will be answered.

For a Free Downloadable Audio of Today’s Workbook Lesson, Click HERE

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